https://www.ballertube.com/sports/basketball-training/ Thu, 12 Nov 2026 00:51:42 EST https://www.ballertube.com/video/11991/sagemont-prep-middle-school-girls-practice-bread/
Back in the lab! 🏀 The Sagemont Prep Middle School Girls Basketball team hits the court to learn a new offensive formation called BREAD. The BREAD offense features two guards positioned in the slots, one player operating from the high post, and two players positioned in the corners, short corners, or dunker spots depending on personnel and matchups. This versatile offensive alignment creates opportunities for ball movement, spacing, high-post touches, cuts, and attacking the defense from multiple areas of the floor. Watch as the Lady Lions work on understanding their positioning, developing chemistry, and learning to execute their new offensive system. ]]> Wed, 11 Nov 2026 20:58:00 EST https://www.ballertube.com/video/11991/sagemont-prep-middle-school-girls-practice-bread/ https://www.ballertube.com/video/11934/training-session-11-1-2026-king-2nd-grade/
TRAINING SESSION 11/1/2026 : KING 2nd Grade ]]> Mon, 09 Nov 2026 13:41:00 EST https://www.ballertube.com/video/11934/training-session-11-1-2026-king-2nd-grade/ https://www.ballertube.com/video/11694/it-s-the-little-details-that-make-all-the-difference-there-s-such-a/
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