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	<title><![CDATA[Videos Tagged with basketball workout]]></title>
	<link>https://www.ballertube.com/tags/basketball-workout/</link>
	<description><![CDATA[]]></description>
	<lastBuildDate>Wed, 09 Sep 2026 17:39:39 EDT</lastBuildDate>
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	<title><![CDATA[
		BASELINE CAM: Inside a Shoe Circuit Workout | Raw Basketball Training
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	<link>https://www.ballertube.com/video/11043/baseline-cam-inside-a-shoe-circuit-workout-raw-basketball-training/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11043/baseline-cam-inside-a-shoe-circuit-workout-raw-basketball-training/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11043/320x180/1.jpg" border="0"><br>Get a different look inside a Shoe Circuit workout with Baseline Cam, a raw camera angle straight from the baseline.

No traditional highlight setup. No perfect center-court angle. Just an up-close, behind-the-scenes view of the reps, competition, shot making and work happening on the floor.

Some possessions are clean. Some are partially out of frame. That’s part of the experience. Baseline Cam puts you right beside the action and gives you a perspective you normally don't see in traditional basketball coverage.

Shoe Circuit x Baseline Cam</a>
	]]></description>
	<pubDate>Sat, 05 Sep 2026 10:12:00 EDT</pubDate>
	<guid>https://www.ballertube.com/video/11043/baseline-cam-inside-a-shoe-circuit-workout-raw-basketball-training/</guid>
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	<title><![CDATA[
		7/YO 2ND GRADER  PUTTING IN WORK AT TAYLOR SPORTS GROUP YOUTH TRAINING
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	<link>https://www.ballertube.com/video/11033/7-yo-2nd-grader-putting-in-work-at-taylor-sports-group-youth-training/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11033/7-yo-2nd-grader-putting-in-work-at-taylor-sports-group-youth-training/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11033/320x180/1.jpg" border="0"><br>This young 2nd grader is already putting in the work! 🏀 Working on his game and building his skills at a youth training session with Taylor Sports Group.

Early work. Strong foundation. The journey starts now.</a>
	]]></description>
	<pubDate>Thu, 03 Sep 2026 23:43:00 EDT</pubDate>
	<guid>https://www.ballertube.com/video/11033/7-yo-2nd-grader-putting-in-work-at-taylor-sports-group-youth-training/</guid>
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	<title><![CDATA[
		CP3 Rising Stars 2026 Day 1 | Opening Remarks, Drills & Skill Work
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	<link>https://www.ballertube.com/video/11010/cp3-rising-stars-2026-day-1-opening-remarks-drills-skill-work/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11010/cp3-rising-stars-2026-day-1-opening-remarks-drills-skill-work/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11010/320x180/1.jpg" border="0"><br>Day 1 of the CP3 Rising Stars Camp gets underway with opening remarks before some of the nation’s top young basketball prospects hit the court.

Go inside the opening session as players hear from the CP3 staff, get introduced to the expectations of the camp and work through drills and skill stations to start the weekend.

An inside look at the instruction, development and atmosphere that sets the tone for CP3 Rising Stars.

Watch more CP3 Rising Stars coverage on BallerTube.

THE GAME NEVER STOPS.</a>
	]]></description>
	<pubDate>Tue, 25 Aug 2026 18:48:00 EDT</pubDate>
	<guid>https://www.ballertube.com/video/11010/cp3-rising-stars-2026-day-1-opening-remarks-drills-skill-work/</guid>
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	<title><![CDATA[
		Chris Paul CP3 Rising Stars Morning Workout | Stretching, Drills & Skill Stations
	]]></title>
	<link>https://www.ballertube.com/video/11009/chris-paul-cp3-rising-stars-morning-workout-stretching-drills-skill-stations/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11009/chris-paul-cp3-rising-stars-morning-workout-stretching-drills-skill-stations/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11009/320x180/1.jpg" border="0"><br>Go inside the morning workout at Chris Paul’s CP3 Rising Stars Camp as some of the country’s top young basketball prospects get ready for a full day of competition.

Players start with stretching and warmups before rotating through skill stations focused on footwork, ball handling, shooting, movement and overall player development.

An inside look at how CP3 Rising Stars gets athletes prepared to compete at one of the premier youth basketball camps in the country.

Watch more CP3 Rising Stars coverage on BallerTube.

THE GAME NEVER STOPS.</a>
	]]></description>
	<pubDate>Mon, 24 Aug 2026 22:36:00 EDT</pubDate>
	<guid>https://www.ballertube.com/video/11009/chris-paul-cp3-rising-stars-morning-workout-stretching-drills-skill-stations/</guid>
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	<title><![CDATA[
		Aubreigh Pumphrey-Solomon | August 2026 Training | 2029 Elite Shooter
	]]></title>
	<link>https://www.ballertube.com/video/10964/aubreigh-pumphrey-solomon-august-2026-training-2029-elite-shooter/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/10964/aubreigh-pumphrey-solomon-august-2026-training-2029-elite-shooter/"><img src="https://www.ballertube.com/contents/videos_screenshots/10000/10964/320x180/1.jpg" border="0"><br>Class of 2029 guard Aubreigh Pumphrey-Solomon putting in work during an August 2026 training session. The 5'10 combo guard continues to sharpen one of the strongest parts of her game: shooting the basketball.

Catch-and-shoot threes, shots off movement, footwork, balance and repetition as Aubreigh continues preparing for her sophomore season at Archbishop McCarthy.</a>
	]]></description>
	<pubDate>Sun, 09 Aug 2026 22:32:00 EDT</pubDate>
	<guid>https://www.ballertube.com/video/10964/aubreigh-pumphrey-solomon-august-2026-training-2029-elite-shooter/</guid>
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	<title><![CDATA[
		Former McDonald's All-American Alicia DeVaughn Leads Defensive Rebounding Drills at Shoe Circuit Workout
	]]></title>
	<link>https://www.ballertube.com/video/10867/former-mcdonald-s-all-american-alicia-devaughn-leads-defensive-rebounding-drills-at-shoe-circuit-workout/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/10867/former-mcdonald-s-all-american-alicia-devaughn-leads-defensive-rebounding-drills-at-shoe-circuit-workout/"><img src="https://www.ballertube.com/contents/videos_screenshots/10000/10867/320x180/1.jpg" border="0"><br>Former McDonald's All-American Alicia DeVaughn shared her knowledge and experience during a defensive rebounding workout at a Shoe Circuit event. Teaching the importance of positioning, physicality, timing, and effort, DeVaughn worked with young athletes to sharpen one of the most important skills in basketball. Get an exclusive look at the instruction, drills, and coaching from a former elite player, only on BallerTube.</a>
	]]></description>
	<pubDate>Mon, 06 Jul 2026 23:40:00 EDT</pubDate>
	<guid>https://www.ballertube.com/video/10867/former-mcdonald-s-all-american-alicia-devaughn-leads-defensive-rebounding-drills-at-shoe-circuit-workout/</guid>
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	<title><![CDATA[
		Sibling Summer Workouts 2026 | Aubreigh (14), Lauryn (12) & King (7) Putting in the Work
	]]></title>
	<link>https://www.ballertube.com/video/10831/sibling-summer-workouts-2026-aubreigh-14-lauryn-12-king-7-putting-in-the-work/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/10831/sibling-summer-workouts-2026-aubreigh-14-lauryn-12-king-7-putting-in-the-work/"><img src="https://www.ballertube.com/contents/videos_screenshots/10000/10831/320x180/1.jpg" border="0"><br>Summer is where the foundation is built. Aubreigh (14), Lauryn (12), and King (7) are spending their offseason the right way by putting in consistent work, sharpening their skills, and embracing the process. Different ages, different goals, but one shared mindset: improve every day. The future belongs to those willing to outwork yesterday.</a>
	]]></description>
	<pubDate>Tue, 30 Jun 2026 08:37:00 EDT</pubDate>
	<guid>https://www.ballertube.com/video/10831/sibling-summer-workouts-2026-aubreigh-14-lauryn-12-king-7-putting-in-the-work/</guid>
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	<title><![CDATA[
		Coach Lo Open Runs Bring High-Level Competition to Weston
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	<link>https://www.ballertube.com/video/10808/coach-lo-open-runs-bring-high-level-competition-to-weston/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/10808/coach-lo-open-runs-bring-high-level-competition-to-weston/"><img src="https://www.ballertube.com/contents/videos_screenshots/10000/10808/320x180/1.jpg" border="0"><br>Coach Lo's Open Runs in Weston continue to attract athletes from across South Florida looking to improve their game during the summer months. Open to high school and college players, these runs provide a competitive environment where athletes can challenge themselves against high-level talent.

This session also featured several middle school players who gained valuable experience competing alongside older athletes. Exposure to the speed, strength, and skill of advanced competition helps younger players develop faster while giving veteran players quality reps to stay sharp throughout the offseason.

Summer development matters, and Coach Lo's Open Runs remain one of the top opportunities for serious basketball players looking to put in work.</a>
	]]></description>
	<pubDate>Fri, 19 Jun 2026 09:38:00 EDT</pubDate>
	<guid>https://www.ballertube.com/video/10808/coach-lo-open-runs-bring-high-level-competition-to-weston/</guid>
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	<title><![CDATA[
		Slip Through Tight Spaces 🏀 | Elite Ball Handling Training
	]]></title>
	<link>https://www.ballertube.com/video/10454/slip-through-tight-spaces-basketball-sports-nba/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/10454/slip-through-tight-spaces-basketball-sports-nba/"><img src="https://www.ballertube.com/contents/videos_screenshots/10000/10454/320x180/1.jpg" border="0"><br>In basketball, the best players know how to slip through tight spaces and still stay in control.

This training is all about footwork, body control, and handling pressure when the defense closes in. Learning how to move through traffic, protect the ball, and finish plays in tight windows is what separates skilled players from average ones.

Watch more basketball training, skill work, and player development content on BallerTube.</a>
	]]></description>
	<pubDate>Thu, 19 Mar 2026 20:26:03 EDT</pubDate>
	<guid>https://www.ballertube.com/video/10454/slip-through-tight-spaces-basketball-sports-nba/</guid>
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	<title><![CDATA[
		Crossover Not Working? 😤 Fix This FAST
	]]></title>
	<link>https://www.ballertube.com/video/10453/crossover-not-working-basketball-sports-fyp/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/10453/crossover-not-working-basketball-sports-fyp/"><img src="https://www.ballertube.com/contents/videos_screenshots/10000/10453/320x180/1.jpg" border="0"><br>If your crossover isn’t working, it’s not the move — it’s your setup 🏀

Most players rush it, stay too high, or don’t sell the first move. You have to shift your defender, change pace, and actually make them believe before you cross.

Slow it down, stay low, and explode out of it — that’s the difference.

Get more real basketball training and skill breakdowns on BallerTube.</a>
	]]></description>
	<pubDate>Thu, 19 Mar 2026 20:25:06 EDT</pubDate>
	<guid>https://www.ballertube.com/video/10453/crossover-not-working-basketball-sports-fyp/</guid>
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	<title><![CDATA[
		You NEED to Master This Move 😤🏀
	]]></title>
	<link>https://www.ballertube.com/video/10451/you-need-to-master-this-move-basketball-sports-fyp/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/10451/you-need-to-master-this-move-basketball-sports-fyp/"><img src="https://www.ballertube.com/contents/videos_screenshots/10000/10451/320x180/1.jpg" border="0"><br>If you want to level up your game, you NEED this move in your bag 🏀🔥

This is one of those go-to moves that works at every level — but only if you master the timing, footwork, and control. It’s not about going fast, it’s about being precise and making the defender react.

Lock in, get the reps, and make it second nature. That’s how you become unguardable.

Watch more real basketball training and skill breakdowns on BallerTube.</a>
	]]></description>
	<pubDate>Thu, 19 Mar 2026 20:24:05 EDT</pubDate>
	<guid>https://www.ballertube.com/video/10451/you-need-to-master-this-move-basketball-sports-fyp/</guid>
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	<title><![CDATA[
		Must-Have Move for Guards 😤🔥 Unstoppable
	]]></title>
	<link>https://www.ballertube.com/video/10449/must-have-move-for-guards-basketball-fyp-nba/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/10449/must-have-move-for-guards-basketball-fyp-nba/"><img src="https://www.ballertube.com/contents/videos_screenshots/10000/10449/320x180/1.jpg" border="0"><br>Every guard needs THIS move in their bag 🏀

This is one of the most effective ways to create space, beat your defender, and get to your spot. It’s simple, but deadly when mastered.

The key is change of pace, body control, and selling the move. Don’t rush it — make the defender react, then attack.

Add this to your game and watch how much easier scoring becomes.

More elite guard training on BallerTube.</a>
	]]></description>
	<pubDate>Thu, 19 Mar 2026 20:22:04 EDT</pubDate>
	<guid>https://www.ballertube.com/video/10449/must-have-move-for-guards-basketball-fyp-nba/</guid>
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