The Offseason: A Day in the Life of Jasai Miles and Mason Lee Video

154 Views · 2 weeks ago
8:42 Duration 154 Views 2 weeks ago Submitted
We followed dynamic guards Jasai Miles and Mason Lee for a day to showcase their intense training regimen. Their day started at 8 AM with a plyometric and conditioning workout under the Miami sun, followed by a recovery session in the pool. Afterward, they hit the weights for strength training before heading to a basketball workout from 4 to 6 PM. Watch as we follow these athletes, who are gearing up for an amazing season at the University of North Florida under the guidance of veteran head coach Matthew Driscoll.

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