The Offseason: A Day in the Life of Jasai Miles and Mason Lee Video

1.5K Views · 1 year ago

We followed dynamic guards Jasai Miles and Mason Lee for a day to showcase their intense training regimen. Their day started at 8 AM with a plyometric and conditioning workout under the Miami sun, followed by a recovery session in the pool. Afterward, they hit the weights for strength training before heading to a basketball workout from 4 to 6 PM. Watch as we follow these athletes, who are gearing up for an amazing season at the University of North Florida under the guidance of veteran head coach Matthew Driscoll. Brought to you by Certified Ballers, exclusively on BallerTube.

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The Offseason: A Day in the Life of Jasai Miles and Mason Lee Video

1.5K Views · 1 year ago

We followed dynamic guards Jasai Miles and Mason Lee for a day to showcase their intense training regimen. Their day started at 8 AM with a plyometric and conditioning workout under the Miami sun, followed by a recovery session in the pool. Afterward, they hit the weights for strength training before heading to a basketball workout from 4 to 6 PM. Watch as we follow these athletes, who are gearing up for an amazing season at the University of North Florida under the guidance of veteran head coach Matthew Driscoll. Brought to you by Certified Ballers, exclusively on BallerTube.