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	<title><![CDATA[Girls Basketball Videos]]></title>
	<link>https://www.ballertube.com/sports/womans-basketball/</link>
	<description><![CDATA[&lt;p&gt;Girls basketball is a dynamic and growing sport that combines athleticism, strategy, and teamwork. Played at various levels from youth leagues to professional organizations, the game follows the same rules as men's basketball, with five players on each team working to score points by shooting the ball through the opponent's hoop. Women's basketball is known for its emphasis on skill, finesse, and intelligent play, showcasing incredible talent in dribbling, passing, shooting, and defensive strategies.&lt;/p&gt;
&lt;p&gt;The sport has seen significant growth in popularity, with players becoming role models and trailblazers both on and off the court. On BallerTube, female basketball players can highlight their game performances, share training tips, and connect with a community that celebrates the dedication and achievements of women in sports. Whether you're aiming for a college scholarship, playing professionally, or just passionate about the game, BallerTube is the platform to elevate your presence in the world of women's basketball.&lt;/p&gt;]]></description>
	<lastBuildDate>Thu, 12 Nov 2026 06:36:07 EST</lastBuildDate>
	<item>
	<title><![CDATA[
		Sagemont Prep Middle School Girls Practice : BREAD
	]]></title>
	<link>https://www.ballertube.com/video/11991/sagemont-prep-middle-school-girls-practice-bread/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11991/sagemont-prep-middle-school-girls-practice-bread/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11991/320x180/1.jpg" border="0"><br>Back in the lab! 🏀 The Sagemont Prep Middle School Girls Basketball team hits the court to learn a new offensive formation called BREAD.

The BREAD offense features two guards positioned in the slots, one player operating from the high post, and two players positioned in the corners, short corners, or dunker spots depending on personnel and matchups.

This versatile offensive alignment creates opportunities for ball movement, spacing, high-post touches, cuts, and attacking the defense from multiple areas of the floor.

Watch as the Lady Lions work on understanding their positioning, developing chemistry, and learning to execute their new offensive system.</a>
	]]></description>
	<pubDate>Wed, 11 Nov 2026 20:58:00 EST</pubDate>
	<guid>https://www.ballertube.com/video/11991/sagemont-prep-middle-school-girls-practice-bread/</guid>
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<item>
	<title><![CDATA[
		Lauryn Pumphrey-Solomon highlights: Sagemont Prep Lady Lions Keep Roaring! | Victory Over Potential School Highlights
	]]></title>
	<link>https://www.ballertube.com/video/11944/lauryn-pumphrey-solomon-highlights-sagemont-prep-lady-lions-keep-roaring-victory-over-potential-school-highlights/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11944/lauryn-pumphrey-solomon-highlights-sagemont-prep-lady-lions-keep-roaring-victory-over-potential-school-highlights/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11944/320x180/1.jpg" border="0"><br>3 plays from Sagemont Prep Lady Lions Keep Roaring! | Victory Over Potential School Highlights: https://www.ballertube.com/video/11942/sagemont-prep-lady-lions-keep-roaring-victory-over-potential-school-highlights/</a>
	]]></description>
	<pubDate>Wed, 11 Nov 2026 16:31:06 EST</pubDate>
	<guid>https://www.ballertube.com/video/11944/lauryn-pumphrey-solomon-highlights-sagemont-prep-lady-lions-keep-roaring-victory-over-potential-school-highlights/</guid>
</item>
<item>
	<title><![CDATA[
		Sagemont Prep Lady Lions Keep Roaring! | Victory Over Potential School Highlights
	]]></title>
	<link>https://www.ballertube.com/video/11942/sagemont-prep-lady-lions-keep-roaring-victory-over-potential-school-highlights/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11942/sagemont-prep-lady-lions-keep-roaring-victory-over-potential-school-highlights/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11942/320x180/1.jpg" border="0"><br>The Lady Lions are on the prowl! 🦁🏀

Sagemont Prep Middle School Girls Basketball continues to make noise with another impressive victory, this time taking down Potential School!

Watch the highlights as the Lady Lions keep roaring, playing together, competing hard, and building momentum with every game.

The future is bright for these young ladies, and they're just getting started!</a>
	]]></description>
	<pubDate>Wed, 11 Nov 2026 10:58:00 EST</pubDate>
	<guid>https://www.ballertube.com/video/11942/sagemont-prep-lady-lions-keep-roaring-victory-over-potential-school-highlights/</guid>
</item>
<item>
	<title><![CDATA[
		Game day. W secured. HAAS 6 grade
	]]></title>
	<link>https://www.ballertube.com/video/11941/game-day-w-secured-haas-6-grade/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11941/game-day-w-secured-haas-6-grade/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11941/320x180/1.jpg" border="0"><br>#FN</a>
	]]></description>
	<pubDate>Wed, 11 Nov 2026 09:54:05 EST</pubDate>
	<guid>https://www.ballertube.com/video/11941/game-day-w-secured-haas-6-grade/</guid>
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<item>
	<title><![CDATA[
		Sagemont Prep Girls Basketball Defeats Summit Questa | Improves to 3-0!
	]]></title>
	<link>https://www.ballertube.com/video/11939/sagemont-prep-girls-basketball-defeats-summit-questa-improves-to-3-0/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11939/sagemont-prep-girls-basketball-defeats-summit-questa-improves-to-3-0/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11939/320x180/1.jpg" border="0"><br>The Sagemont Prep Middle School Girls Basketball team continued its undefeated start to the 2026-27 season with an impressive victory over Summit Questa on November 10, 2026, in Weston, Florida.

It was a complete team effort as the Lady Lions came together, competed hard, and secured their third consecutive win of the season. With a perfect 3-0 record, Sagemont Prep continues building momentum and showing what teamwork, determination, and hard work can accomplish.

Watch the game action exclusively on BallerTube!</a>
	]]></description>
	<pubDate>Wed, 11 Nov 2026 08:13:00 EST</pubDate>
	<guid>https://www.ballertube.com/video/11939/sagemont-prep-girls-basketball-defeats-summit-questa-improves-to-3-0/</guid>
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	<title><![CDATA[
		Florida Nation Jr. LP32 vs. Miami Suns Jr. EYBL | Iowa Winter Stop Tune-Up
	]]></title>
	<link>https://www.ballertube.com/video/11930/florida-nation-jr-lp32-vs-miami-suns-jr-eybl-iowa-winter-stop-tune-up/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11930/florida-nation-jr-lp32-vs-miami-suns-jr-eybl-iowa-winter-stop-tune-up/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11930/320x180/1.jpg" border="0"><br>Florida Nation Jr. LP32 gets one more tune-up against a Jr. EYBL squad before heading to Iowa for the Jr. LP32 Winter Stop. The road trip is next. 🏀🔥</a>
	]]></description>
	<pubDate>Sun, 08 Nov 2026 00:11:00 EST</pubDate>
	<guid>https://www.ballertube.com/video/11930/florida-nation-jr-lp32-vs-miami-suns-jr-eybl-iowa-winter-stop-tune-up/</guid>
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	<title><![CDATA[
		Florida Nation Haunted Hoops | Knockout Round 1 🏀🎃
	]]></title>
	<link>https://www.ballertube.com/video/11917/florida-nation-haunted-hoops-knockout-round-1/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11917/florida-nation-haunted-hoops-knockout-round-1/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11917/320x180/1.jpg" border="0"><br>The competition heats up at Florida Nation Basketball's first annual Haunted Hoops! 🎃🏀

Watch Round 1/ Game 1 of our Knockout Challenge as players put their shooting skills to the test in a fun, fast-paced battle to stay in the game. One missed opportunity could mean elimination!

Who will survive the first round and become the Haunted Hoops Knockout Champion?</a>
	]]></description>
	<pubDate>Wed, 04 Nov 2026 11:59:00 EST</pubDate>
	<guid>https://www.ballertube.com/video/11917/florida-nation-haunted-hoops-knockout-round-1/</guid>
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	<title><![CDATA[
		Highlights from Game 1 Sagemont Prep Middle School girls vs First Baptist
	]]></title>
	<link>https://www.ballertube.com/video/11916/highlights-from-game-1-sagemont-prep-middle-school-girls-vs-first-baptist/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11916/highlights-from-game-1-sagemont-prep-middle-school-girls-vs-first-baptist/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11916/320x180/1.jpg" border="0"><br>Sagemont prep goes 1-0 on the season to start</a>
	]]></description>
	<pubDate>Tue, 03 Nov 2026 19:06:07 EST</pubDate>
	<guid>https://www.ballertube.com/video/11916/highlights-from-game-1-sagemont-prep-middle-school-girls-vs-first-baptist/</guid>
</item>
<item>
	<title><![CDATA[
		Sagemont Prep vs First Baptist Highlights game 1 2026-27 Season
	]]></title>
	<link>https://www.ballertube.com/video/11915/sagemont-prep-vs-first-baptist-highlights-game-1-2026-27-season/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11915/sagemont-prep-vs-first-baptist-highlights-game-1-2026-27-season/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11915/320x180/1.jpg" border="0"><br>Ollie Balentine Led the way with 17 points as Sagemont Prep Cruised to their first win of the season.</a>
	]]></description>
	<pubDate>Tue, 03 Nov 2026 19:04:08 EST</pubDate>
	<guid>https://www.ballertube.com/video/11915/sagemont-prep-vs-first-baptist-highlights-game-1-2026-27-season/</guid>
</item>
<item>
	<title><![CDATA[
		Florida Nation National Middle School vs. Miramar Miracles | Game Highlights
	]]></title>
	<link>https://www.ballertube.com/video/11873/florida-nation-national-middle-school-vs-miramar-miracles-game-highlights/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11873/florida-nation-national-middle-school-vs-miramar-miracles-game-highlights/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11873/320x180/1.jpg" border="0"><br>Florida Nation Basketball's National Middle School squad took on Miramar Miracles and came away with the victory!

Watch the game highlights as Florida Nation's young athletes showcase their talent, teamwork, and competitive spirit.</a>
	]]></description>
	<pubDate>Tue, 27 Oct 2026 18:31:00 EDT</pubDate>
	<guid>https://www.ballertube.com/video/11873/florida-nation-national-middle-school-vs-miramar-miracles-game-highlights/</guid>
</item>
<item>
	<title><![CDATA[
		Lauryn aka “Lo” Is a Sharpshooter From Deep! | Florida Nation vs. Westminster Highlights
	]]></title>
	<link>https://www.ballertube.com/video/11867/lauryn-aka-lo-is-a-sharpshooter-from-deep-florida-nation-vs-westminster-highlights/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11867/lauryn-aka-lo-is-a-sharpshooter-from-deep-florida-nation-vs-westminster-highlights/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11867/320x180/1.jpg" border="0"><br>Lauryn “Lo” shows off her shooting range, knocking down shots from deep during Florida Nation Basketball's 7th/8th Grade Girls scrimmage against Westminster Boys Basketball Academy.

With confidence, shooting touch, and the ability to stretch the floor, Lo continues to develop her offensive game while competing against challenging competition.

Watch her shooting highlights exclusively on BallerTube!</a>
	]]></description>
	<pubDate>Mon, 26 Oct 2026 13:05:00 EDT</pubDate>
	<guid>https://www.ballertube.com/video/11867/lauryn-aka-lo-is-a-sharpshooter-from-deep-florida-nation-vs-westminster-highlights/</guid>
</item>
<item>
	<title><![CDATA[
		Florida Nation 7th/8th Grade Girls Defeat Westminster Boys Basketball Academy | Scrimmage Highlights
	]]></title>
	<link>https://www.ballertube.com/video/11866/florida-nation-7th-8th-grade-girls-defeat-westminster-boys-basketball-academy-scrimmage-highlights/</link>
	<description><![CDATA[
		<a href="https://www.ballertube.com/video/11866/florida-nation-7th-8th-grade-girls-defeat-westminster-boys-basketball-academy-scrimmage-highlights/"><img src="https://www.ballertube.com/contents/videos_screenshots/11000/11866/320x180/1.jpg" border="0"><br>Florida Nation's 7th/8th Grade Girls came away with a win this past weekend in a friendly scrimmage against the Westminster Boys Basketball Academy group in South Florida.

But the bigger story isn't the win. It's the development.

At Florida Nation, we believe in strategically scheduling competitive matchups that challenge our athletes physically, mentally, and fundamentally. Playing against boys provides another opportunity to adjust to different levels of speed, physicality, and intensity while building confidence and basketball IQ.

We're not chasing trophies. We're building basketball players.

Every matchup has a purpose. Every challenge is an opportunity to grow. Our goal is to prepare our athletes for the next level, not simply collect wins at their current one.

That's the Florida Nation approach. Development first. Results follow.

🏀 FLORIDA NATION BASKETBALL
The work is bigger than the scoreboard.</a>
	]]></description>
	<pubDate>Mon, 26 Oct 2026 12:34:00 EDT</pubDate>
	<guid>https://www.ballertube.com/video/11866/florida-nation-7th-8th-grade-girls-defeat-westminster-boys-basketball-academy-scrimmage-highlights/</guid>
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