5 Min Warm up FOR KIDS Video

383K Views · 5 years ago

Warm Up: (25 seconds per exercise) • Quick feet on the spot • Quick feet in and out • Running on the spot • High Knees • Butt Kicks • Scissor jumps • Jumping Jacks • Arm circles forward • Arm circles backwards • Opposite hand to toe touches (Windmill) • Straight leg sweeps

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5 Min Warm up FOR KIDS Video

383K Views · 5 years ago

Warm Up: (25 seconds per exercise) • Quick feet on the spot • Quick feet in and out • Running on the spot • High Knees • Butt Kicks • Scissor jumps • Jumping Jacks • Arm circles forward • Arm circles backwards • Opposite hand to toe touches (Windmill) • Straight leg sweeps