Florida Nation’s West Palm Beach girls are in the gym sharpening their skills and getting locked in for the high school and summer seasons. 💪🏀 These open workouts are where players put in the extra work—improving footwork, ball handling, shooting, and game IQ to stay ready for the next level.
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Dive into this water polo passing drill designed to enhance precision and timing in the pool! Watch as players practice crisp passes with accuracy and speed, honing their skills for game-time situations. Whether you're a beginner or a seasoned player, this drill is essential for improving teamwork and coordination in water polo. Get ready to elevate your passing game to the next level!
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Damari Foster shows confidence and shot-making ability with a tough pull-up jumper for Stranahan. The 5’10” junior point guard stays poised, rises over the defender, and knocks it down in rhythm.
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Coral Glades sets the tone early in the first half, playing with pace, physicality, and confidence. This highlight cut features key buckets, defensive stops, transition plays, and momentum-shifting moments as Coral Glades establishes control before halftime.
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