Tyler Herro's Off Season Workout - 5:00AM Janitor Time Video

555K Views · 3 years ago

An off season day in my life, working out in Miami preparing for the upcoming season with the Miami HEAT. 4:30am-4:45am -- Wake up 5:00am-6:00am -- Lift 6:30am-7:30am -- Court work 8:00am-10:00am -- Breakfast / Family time 10:30am/10:45am-11:45am -- Court work 12:30-1:00pm -- Lunch 1:30pm-2:30pm -- Treatment/Mobility

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Tyler Herro's Off Season Workout - 5:00AM Janitor Time Video

555K Views · 3 years ago

An off season day in my life, working out in Miami preparing for the upcoming season with the Miami HEAT. 4:30am-4:45am -- Wake up 5:00am-6:00am -- Lift 6:30am-7:30am -- Court work 8:00am-10:00am -- Breakfast / Family time 10:30am/10:45am-11:45am -- Court work 12:30-1:00pm -- Lunch 1:30pm-2:30pm -- Treatment/Mobility