Christian McCaffrey Trains for the 49ers' Season and Reflects on his NFL Journey! Video

353K Views · 2 years ago

Step inside the training session of San Francisco 49ers' star running back Christian McCaffrey. As the camera captures his explosive workouts, he also opens up about his NFL journey, sharing valuable insights and reflecting on the challenges, triumphs and lessons learned along the way. Remember you can get this and more of CMC's workouts, available on the Press app NOW. https://pressinc.io Hit subscribe + let us know who's workout you want to see next! 00:00 - Pickleball Intro 00:20 - Meet Sport's Performance Coach Brian Kula 00:45 - Christian and Brian's Relationship 03:35 - Maximizing Your Potential 03:58 - Barbell Hip Thrusts 04:53 - Front Squat w/ Heel Elevation 06:33 - Banded Reverse Lunge w/ Reach 08:15 - Always Getting Better 08:42 - Copenhagen Iso Hold 09:37 - Feet-Elevated Alternating Dumbbell Incline Bench 10:26 - Bent-Over Trap Bar Eccentric Row 11:12 - Brian Kula and Sports Performance 11:46 - Curtsy Squat/Cossack Squat Combo 12:17 - Knowledge is Power/Mentors 13:04 - Deep Squat Breathing 13:28 - Effort & Consistency 14:21 - Falling Short 15:04 - The Best Guys are Always The Hardest Workers

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Christian McCaffrey Trains for the 49ers' Season and Reflects on his NFL Journey! Video

353K Views · 2 years ago

Step inside the training session of San Francisco 49ers' star running back Christian McCaffrey. As the camera captures his explosive workouts, he also opens up about his NFL journey, sharing valuable insights and reflecting on the challenges, triumphs and lessons learned along the way. Remember you can get this and more of CMC's workouts, available on the Press app NOW. https://pressinc.io Hit subscribe + let us know who's workout you want to see next! 00:00 - Pickleball Intro 00:20 - Meet Sport's Performance Coach Brian Kula 00:45 - Christian and Brian's Relationship 03:35 - Maximizing Your Potential 03:58 - Barbell Hip Thrusts 04:53 - Front Squat w/ Heel Elevation 06:33 - Banded Reverse Lunge w/ Reach 08:15 - Always Getting Better 08:42 - Copenhagen Iso Hold 09:37 - Feet-Elevated Alternating Dumbbell Incline Bench 10:26 - Bent-Over Trap Bar Eccentric Row 11:12 - Brian Kula and Sports Performance 11:46 - Curtsy Squat/Cossack Squat Combo 12:17 - Knowledge is Power/Mentors 13:04 - Deep Squat Breathing 13:28 - Effort & Consistency 14:21 - Falling Short 15:04 - The Best Guys are Always The Hardest Workers