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If your between-the-legs isn’t clean… this is the fix 🏀
Most players mess this up because of bad spacing and timing. The key is keeping your stance wide, staying low, and pushing the ball—not slapping it.
Quick tips:
• Step forward slightly to create space
• Keep your chest up, eyes forward 👀
• Snap the ball through with control, not force
• Catch it clean and stay balanced
Master this and your handles instantly get tighter 🔥
More real training on BallerTube. See more
Most players mess this up because of bad spacing and timing. The key is keeping your stance wide, staying low, and pushing the ball—not slapping it.
Quick tips:
• Step forward slightly to create space
• Keep your chest up, eyes forward 👀
• Snap the ball through with control, not force
• Catch it clean and stay balanced
Master this and your handles instantly get tighter 🔥
More real training on BallerTube. See more
Only three teams in NBA history have won the NBA Cup, and each one helped shape the identity of the league’s newest championship.
• Los Angeles Lakers – the inaugural champions who set the standard in 2023.
• Milwaukee Bucks – the 2024 winners led by Giannis, proving the tournament wasn’t a fluke.
• New York Knicks – the 2025 champions who brought New York its first trophy since 1973.
These three franchises make up the entire history of NBA Cup champions — an exclusive club that continues to define the tournament’s early legacy. See more
• Los Angeles Lakers – the inaugural champions who set the standard in 2023.
• Milwaukee Bucks – the 2024 winners led by Giannis, proving the tournament wasn’t a fluke.
• New York Knicks – the 2025 champions who brought New York its first trophy since 1973.
These three franchises make up the entire history of NBA Cup champions — an exclusive club that continues to define the tournament’s early legacy. See more
Team Melo 16U left it all on the floor in a hard-fought battle against Team Final. Although the comeback came up short, Team Melo showcased toughness, athleticism, and plenty of highlight-worthy plays throughout an entertaining matchup. Check out the best buckets, defensive stops, hustle plays, and standout moments from one of the most exciting games of the event.
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