[url=https://www.ballertube.com/viewHighlights/6460/my-favorite-judo-throw-uchi-mata-can-be-a-very-useful-and-versatile-technique-in-judo-that-can-be-transitioned-across-to-no-gi-and-mma-quite-well-with-a-few-adjustments-and-a-lot-of-practice-all-momentum-and-follow-through-when-you-get-the-timing-right/]My favorite Judo throw Uchi mata can be a very useful and versatile technique in judo that can be transitioned across to No-gi and MMA quite well with a few adjustments and a lot of practice. All momentum and follow through, when you get the timing right [/url]