Premium video
This video is available only for premium members of
BallerStream.
10 Min Jump Rope Workout To Lose Weight Video
342K Views · 5 years ago
➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE "DOTHETHING" To Save 10% ► http://www.crossrope.com/jumpropedudes280 ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► https://offer.jumpropedudes.com/jrd90 Workout: 30 SECONDS - JUMP ROPE REGULAR BOUNCE 1/4LB ROPE 30 SECONDS - JUMP ROPE DOUBLE UNDERS 1/4LB ROPE 30 SECONDS - JUMP ROPE REGULAR BOUNCE 1/4LB ROPE 30 SECONDS - JUMP ROPE HIGH KNEES 1/4LB ROPE 30 SECONDS - JUMP ROPE REGULAR BOUNCE 1/4LB ROPE 30 SECONDS - JUMP ROPE TOE TAPS 1/4LB ROPE 30 SECONDS - JUMP ROPE REGULAR BOUNCE 1/4LB ROPE -rest 15 seconds between exercises -repeat circuit 2 times SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: FITPLAN APP ► https://fitplan.app.link/JRDFitplan WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code "COMM-JUMPRP") INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/
BallerStream
7
Followers
Comments 0
- All
- Popular
- Latest
Description
10 Min Jump Rope Workout To Lose Weight Video
342K Views · 5 years ago
➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE "DOTHETHING" To Save 10% ► http://www.crossrope.com/jumpropedudes280 ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► https://offer.jumpropedudes.com/jrd90 Workout: 30 SECONDS - JUMP ROPE REGULAR BOUNCE 1/4LB ROPE 30 SECONDS - JUMP ROPE DOUBLE UNDERS 1/4LB ROPE 30 SECONDS - JUMP ROPE REGULAR BOUNCE 1/4LB ROPE 30 SECONDS - JUMP ROPE HIGH KNEES 1/4LB ROPE 30 SECONDS - JUMP ROPE REGULAR BOUNCE 1/4LB ROPE 30 SECONDS - JUMP ROPE TOE TAPS 1/4LB ROPE 30 SECONDS - JUMP ROPE REGULAR BOUNCE 1/4LB ROPE -rest 15 seconds between exercises -repeat circuit 2 times SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: FITPLAN APP ► https://fitplan.app.link/JRDFitplan WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code "COMM-JUMPRP") INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/
No Athlete Found
Second game, second win!
Eva Novichkova
583
nba lowlights (steph curry edition) #nba #lowlights #fried #sports #e...
BallSoHard
1.5K
Cam Boozer tuff slam #nba #basketball #dunk #grizzlies #camboozer
BallSoHard
1.3K
JB wanted the bucket #nba #basketball #nbabasketball #joelembiid #7...
BallSoHard
1.4K
He tossed one to the Heat bench #nba #basketball #hoops
BallSoHard
1.5K
The Future has ARRIVED #marcisponder #nba #fsu #collegebasketball #...
BallSoHard
1.5K
Shai Gilgeous Alexander is going for 3 MVPs in a Row! #queueproductio...
BallSoHard
1.3K
Kyrie Irving is one of the shiftiest players ever. Learn how he creat...
BallSoHard
1.5K
Allen Iverson dripped out in Philly #NBA #basketball #AllenIverson ...
BallSoHard
1.5K
#basketball #trending #fyp #goviral #NBA
BallSoHard
1.6K
Shai scored under 20 points for the first time since October 30, 2024...
BallSoHard
1.3K
OKC is so back #TikTokCampaign #basketball #okc #nba
BallSoHard
1.5K
- Related Videos
- More Videos with BallerStream